A Sleep Hack You May Not Have Thought Of Yet

Are you have a rough time getting to sleep, and your magic sleep blends in the diffuser just can't cutting it? This genius all-over body oil will leave your body feeling ultra zen. Best applied all over the body, right before you hop into bed. 

WHAT YOU NEED:

  • Glass bottle with pump or screw cap
  • Lavender essential oil
  • Cedarwood essential oil
  • Vetiver bliss essential oil
  • Fractionated Coconut Oil

HOW-TO:

  • Fill your glass bottle with 90% Fractionated Coconut Oil
  • Option to add any other skin-rich oils such as Rosehip, Avocado and Grapeseed (found in good organic stores)
  • Drop in 30 drops of Lavender
  • Drop in 15 drops Cedarwood
  • Drop in 20 drops Vetiver
Mark Sheppard