The Go To Guide To Stop Your Spring Sniffles

With the change in season approaching here we have a recipe to combat spring sniffles and hay fever.  

As we welcome the warmer spring weather with open arms we also welcome the start to sniffle season. With the change in season comes the blossoming of flowers and the blooming of allergies for those who are prone to hay fever. This is the ultimate blend to combat those spring allergies. 

  • 10 Drops of Peppermint essential oil
  • 10 Drops of Lemon essential oil
  • 10 Drops of Lavender essential oil
  • Fractionated coconut oil

Mixing these three essential oils will help defeat the symptoms of hay fever. Peppermint works to clear the sinuses and ease headaches. Lavender is known to soothe muscle tension and known to be a natural antihistamine. Lemon boosts immunity and also works as an anti-inflammatory.

This particular blend is intended to apply directly to the skin in particular behind the ears and on the soles of your feet. Your sinuses should begin to clear and the peppermint will sooth any discomfort.

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Mark Sheppard